Some bodybuilders claim breast milk helps build muscle mass more than any . Extreme exercise can damage your intestinal lining — colostrum can stop this.
Apparently drinking breastmilk is a great way to rebuild muscle and boost your immune system, so men are drinking it now.
“I think the idea behind drinking breast milk for muscle growth is that it's eating enough protein, and regularly performing smart workouts are.
A quick search of “human breast milk” on Reddit's fitness and bodybuilding subreddits reveals pretty much what you'd expect: a lot of dudes.